Antimenopausal biological activity

List of chemicals and dosages (if available) with Antimenopausal biological activity
Ascorbic-acid 500-5,000 mg/day
Calcium 1,000-1,500 mg/day
Estriol
Estrogens
Estrone 0.7-2.8 mg/day/orl/wmn
Magnesium 500-750 mg/day
Selenium 200 ug/day
Tryptophan 6 g/day